Healing, Strength, and Truth—After Religion, Illness, or Collapse
Integrated coaching for the body, mind, and relationship.

 
 
 

Hi there.

We’re Ryan and Michelle Meeks.
We spent decades in church leadership—then walked away from everything we built. Through cancer, deconstruction, and deep personal work, we rebuilt a life rooted in embodied love, freedom, and fierce honesty.

Now, we help others do the same—from the gym to the kitchen to the heart.

  • Psychedelic Integration

    We offer informed support around transformational psychedelic experiences—preparation, navigation, and grounded processing afterward.
    “Turning medicine into real, embodied healing.”

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  • Relationship Mentoring

    We guide individuals and couples to rediscover intimacy, navigate healthy connection, and build emotionally mature partnerships.
    “Love as the adventure it was meant to be.”

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  • Health & Fitness

    Transform your body and vitality—especially if you’re over 40. Our programs are fitness-forward, nutrition-smart, and life-friendly.
    “Sensible health habits for real life—built to last.”

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  • (UN)spiritual Direction

    Explore sacred meaning beyond religious frameworks. We support a grounded spirituality rooted in authenticity, wonder, and embodied presence.
    “Meaning-making without dogma, discovery without bypassing.”

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Testimonials

  • "This program has completely transformed my relationship to my body. I have wanted this for maybe 20 years or more and I honestly can't thank you enough!"

    RILEY PERRONTO - GIG HARBOR WA

  • “Ryan, Michelle, Thank You! Yesterday was... wild, vulnerable, powerful, heart wide-open. Holy shit! You and Michelle were so incredible. Your presence and hers, the love between you two and the space you both held and the love you both gave for me was such a gift. It was so beautiful and I felt so safe and free to go as deep as the medicine wanted. Thank you so much!”

    REBEKAH RICHARDSON - KIRKLAND WA

  • “…it's been 2 years since I had my journey with y'all. I don't think there's a day or a week that goes by that I don't think about it and about how immensely grateful l am for that opportunity and how it has completely changed the trajectory of my life in ways that I never ever could've imagined. it's offered me a peace and perspective that wasn't available to me before. thank you both so so much!.”

    ASHLEY SAUTER - LAKE TAHOE CA

  • "I really can't believe how amazing I feel in my body now. I used to fear working out and now I can't wait to go. Losing all the weight was great, but the way I feel about myself and the energy I have reclaimed is the best part of all!"

    JEFF SANDERSEN - SACRAMENTO CA

  • “I was able to access layers of myself I haven't been able to until that day. When you walked me through approaching my inner child and beginning a relationship with her, it was an absolutely transformative moment for me. I am in awe with how much of a therapy session it turned out to be and how much ground we covered because of how OPEN I felt… Like heart wide open! I am so damn grateful for the opportunity and the beautiful allies you've introduced me to.”

    JENNIFER MOORE - WHIDBEY ISLAND WA

  • “I don’t think I could have made it through last year without your help and support. You gave the container to unravel, to process, to be honest (more than I have with my therapist) and to look for the answers I already had inside! Learning to trust myself is probably the best gift I have received in working with him.”

    JASON STRAGHAN - LOS ANGELES CA